Lara Namaskar Somatic Exercises For Nervous System Regulation: 90+ Simple Techniques To Release Trauma, Reduce Tension, And Alleviate Anxiety And Stress In Just 10 Minutes A Day
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Binding : paperback, Label : Somatic Exercises for Nervous System Regulation : 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day, medium : paperback, numberOfPages : 157, publicationDate : 2024-06-23, releaseDate : 2024-06-23, authors : Lara Namaskar, languages : english
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